| Water | 40.67g |
| Energy | 310.0kcal |
| Energy | 1298.0kJ |
| Protein | 17.29g |
| Total lipid (fat) | 15.97g |
| Ash | 2.0g |
| Carbohydrate, by difference | 24.07g |
| Fiber, total dietary | 1.7g |
| Sugars, total | 4.67g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 1.65g |
| Fructose | 1.76g |
| Lactose | 0.76g |
| Maltose | 0.5g |
| Galactose | 0.0g |
| Starch | 18.25g |
| Calcium, Ca | 114.0mg |
| Iron, Fe | 2.57mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 163.0mg |
| Potassium, K | 210.0mg |
| Sodium, Na | 481.0mg |
| Zinc, Zn | 2.79mg |
| Copper, Cu | 0.097mg |
| Manganese, Mn | 0.259mg |
| Selenium, Se | 19.6??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.26mg |
| Riboflavin | 0.353mg |
| Niacin | 4.597mg |
| Pantothenic acid | 0.575mg |
| Vitamin B-6 | 0.224mg |
| Folate, total | 62.0??g |
| Folic acid | 30.0??g |
| Folate, food | 31.0??g |
| Folate, DFE | 83.0??g |
| Choline, total | 31.3mg |
| Vitamin B-12 | 1.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 58.0??g |
| Retinol | 53.0??g |
| Carotene, beta | 58.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 2.0??g |
| Vitamin A, IU | 275.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 30.0??g |
| Vitamin E (alpha-tocopherol) | 0.52mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.09mg |
| Tocopherol, gamma | 0.67mg |
| Tocopherol, delta | 0.17mg |
| Tocotrienol, alpha | 0.03mg |
| Tocotrienol, beta | 0.33mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D | 2.0IU |
| Vitamin K (phylloquinone) | 4.6??g |
| Fatty acids, total saturated | 6.873g |
| 4:0 | 0.081g |
| 6:0 | 0.06g |
| 8:0 | 0.043g |
| 10:0 | 0.111g |
| 12:0 | 0.13g |
| 14:0 | 0.685g |
| 15:0 | 0.09g |
| 16:0 | 3.554g |
| 17:0 | 0.138g |
| 18:0 | 1.939g |
| 20:0 | 0.024g |
| 22:0 | 0.012g |
| 24:0 | 0.007g |
| Fatty acids, total monounsaturated | 5.769g |
| 14:1 | 0.123g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.4g |
| 16:1 c | 0.351g |
| 16:1 t | 0.048g |
| 17:1 | 0.081g |
| 18:1 undifferentiated | 5.119g |
| 18:1 c | 4.631g |
| 18:1 t | 0.488g |
| 20:1 | 0.046g |
| 22:1 undifferentiated | 0.0g |
| 22:1 c | 0.0g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 1.502g |
| 18:2 undifferentiated | 1.302g |
| 18:2 n-6 c,c | 1.14g |
| 18:2 CLAs | 0.074g |
| 18:2 t not further defined | 0.088g |
| 18:3 undifferentiated | 0.124g |
| 18:3 n-3 c,c,c (ALA) | 0.117g |
| 18:3 n-6 c,c,c | 0.005g |
| 18:3i | 0.002g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.005g |
| 20:3 undifferentiated | 0.016g |
| 20:3 n-3 | 0.001g |
| 20:3 n-6 | 0.016g |
| 20:4 undifferentiated | 0.029g |
| 20:5 n-3 (EPA) | 0.006g |
| 22:4 | 0.005g |
| 22:5 n-3 (DPA) | 0.013g |
| 22:6 n-3 (DHA) | 0.001g |
| Fatty acids, total trans | 0.626g |
| Fatty acids, total trans-monoenoic | 0.536g |
| Fatty acids, total trans-polyenoic | 0.09g |
| Cholesterol | 51.0mg |
| Tryptophan | 0.159g |
| Threonine | 0.585g |
| Isoleucine | 0.773g |
| Leucine | 1.348g |
| Lysine | 0.981g |
| Methionine | 0.386g |
| Phenylalanine | 0.763g |
| Tyrosine | 0.486g |
| Valine | 0.882g |
| Arginine | 0.922g |
| Histidine | 0.486g |
| Alanine | 0.892g |
| Aspartic acid | 1.328g |
| Glutamic acid | 3.796g |
| Glycine | 0.912g |
| Proline | 1.824g |
| Serine | 0.724g |
| Hydroxyproline | 0.27g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |